Spicy

From BBC Food Recipes by Nigel Slater “Quick Korma” Serves 4 Ingredients: 3 medium onions 3 cloves of garlic a thick slice of butter a

From Indian Every Day by Anjum Anand Serves 2-3 Ingredients: 650ml cold water 100g split pigeon peas (toovar dal), picked over and washed ½ tsp

From WeightWatchers.co.uk Serves 4 Ingredients: 150 g Yogurt, Virtually Fat Free, Plain 2 tbsp Curry paste 1/2 tsp Turmeric 4 medium Chicken, Breast, Skinless, Raw

From Wine, Food & Friends, by Karen MacNeil Makes approx 10 Cups Ingredients: 2 tsp vegetable oil 1 cup thinly sliced leek (about 1 large)

Hot & Sour Coconut Soup (Wine, Food & Friends – Karen MacNeil) Serves 6, 101 calories I’m very excited about this new book – the

(from Nigella Christmas by Nigella Lawson) Makes 50 Ingredients: 125ml Thai or Chinese sweet chilli sauce 60ml cranberry sauce from a jar 60ml soy sauce

(This is in fact based on Gordon Ramsey’s curried chickpea samosa filling) Ingredients 2 tbsp vegetable oil 1 tsp hot curry powder 1 tsp garam