Spices

From www.deliaonline.com by Delia Smith Serves 4 as Main course, 8 as Starter Ingredients: For the roasted vegetables: 1 small aubergine 2 medium courgettes 450

from www.bbcgoodfood.com by Barney Desmazery Serves 8 Ingredients: 300gms basmati rice 8 eggs 400gms pack sliced smoked salmon For the sauce: knob of butter 450gms

From Indian Every Day by Anjum Anand Serves 4-5 Ingredients: 400ml low-fat yoghurt, chilled and whisked 13cm piece of cucumber, peeled, coarsely grated and squeezed