Spinach and Coriander Soup
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  From WeightWatchers.co.uk  Serves 4 Ingredients: 5 spray(s) Cooking Spray, Calorie Controlled 2 medium Onion, All Types, peeled and chopped 2 clove(s) Garlic, finely chopped 2 portion(s) (medium) Potato(es), Raw, peeled and chopped 1 tsp (level) Coriander, Dried, seeds 180 … Read More

Chicken Tandoori with Mint, Cucumber and Coriander Salad
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From WeightWatchers.co.uk Serves 4 Ingredients: 150 g Yogurt, Virtually Fat Free, Plain 2 tbsp Curry paste 1/2 tsp Turmeric 4 medium Chicken, Breast, Skinless, Raw 75 g Watercress, pea shoots or lamb’s lettuce 4 sprig(s) Mint, Fresh 1/2 portion(s) (medium) … Read More