Salads

Panzanella

From Jamie’s Italy by Jamie Oliver Serves 6 This is another great dish from Jamie Oliver, however his instructions, although a fun read, make for

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Warm Pear and Walnut Salad with Roquefort Dressing and Croutons

From Delia Online by Delia Smith Serves 4 as a light lunch Ingredients: 2 hard dessert pears 40 g walnut pieces 150 g Roquefort cheese

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Pancetta & Grape Salad

Jamie’s 30 minute meals (noted from the TV episode) Serves 4 Ingredients: Mixed lettuce leaves and Rocket Balsamic Vinegar Extra Virgin Olive Oil Juice of

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Chicken Tandoori with Mint, Cucumber and Coriander Salad

From WeightWatchers.co.uk Serves 4 Ingredients: 150 g Yogurt, Virtually Fat Free, Plain 2 tbsp Curry paste 1/2 tsp Turmeric 4 medium Chicken, Breast, Skinless, Raw

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Tiger Prawn & Apple Salad

From Matching Food and Wine by Michel Roux Jr Serves 6 Ingredients: 18 (350gms) tiger prawns 6 tbsp vegetable oil 2 garlic cloves 2 tsp

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Moonblush Tomatoes

From Nigella Express by Nigella Lawson Serves 8 Ingredients: 500 grams cherry tomatoes (on the vine or other baby tomatoes) 2 teaspoons maldon salt (or

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Insalata Caprese

From “Jamie’s Italy” by Jamie Oliver Serves 4 Ingredients: 4 x 150gm balls of buffalo mozzarella 2 handfuls of good, mixed ripe tomatoes of different

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Goat’s Cheese, Pecan & Bacon Salad

From BBC Good Food (www.bbcgoodfood.com)  Serves 2 Ingredients: ½ frisée lettuce, washed and root trimmed off 1 head chicory, split into leaves 1 handful pecans,

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Anglo-Asian Lamb Salad

From “Nigella Express” by Nigella Lawson Serves 2 as a main course; 4 as a starter Ingredients: 2 x 5ml tsps Garlic Oil 1 lamb

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